Women have memories just like we men do and theyre not stupid, in most cases. Additionally, sometimes a woman knows exactly what the guy is up to and doesnt want to have to come crawling back and give him the power in the relationship. You interact with her, you make her feel attracted to you again and get her feeling like shes in love with you again. Shed much rather live her life knowing that she chose herself over a toxic guy. So, its understandable that a therapist, psychologist or relationship counselor might recommend the No Contact Rule as a way of helping the woman get away from the guy. Should You Play Hard To Get To Get A Boyfriend Or Girlfriend? Whats more, you dont want it to work that quickly. However, its quite interesting that youre even asking yourself these things. She will fall back in love with you and want to give the relationship another chance now. In this period, the dumpee often looks forward to some sort of communication from their ex, in the form of a text or a call. Dumpees appropriate behavior during the NCR can make dumpers feel regretful and powerless. The information she gathers is harmless and is either there to settle her curious mind or so she can hate on you more.

She may cry over or rationalize your break-up, 6. That does happen in a very small percentage of situations, but in most cases, the woman simply gets out there and meets new guys and moves on without her ex. If you are, then watch this free video by Dan to discover the secret to getting her back FAST. So, when a guy cuts off contact, she doesnt come running back. I HIGHLY recommend my Emergency Breakup Kit.

Though it makes perfect sense to you and me that the reason you arent contacting your ex is because the two of you are broken up, it is a bit of an oddity that people in your exs shoes will often first react by feeling that your silence is mysterious. The counselor wants to help the woman get away from her ex guy, so she suggests that the guy stop contacting her for 30, 60 or even 90 days. This is especially helpful to keeping you on your exs mind since they used to have the answer. 8 stages of a breakup for the dumper: 8 extra tips for the dumpee. I once heard that you cant see red flags when theyre facing you straight-on. Unfortunately, that isnt the result that most guys get. No contact psychologically turns the tables. Shes thinking of stalking you for a while, 8. My guess is that they were curious as to why I didn't ask for a second chance or reach out to them. The no-contact rule is a hard thing to follow sometimes but in female psychology, its easy to understand that we latch onto emotions that can help us get through such a tough time more easily. Your ex is likely about to be neck deep in cognitive dissonance. However, things dont always have to be this black and white. You dont actually need to use either of those approaches to get your ex woman back. Its another thing to internalize it and be affected by it.

2021 MyExBackCoach.com. Shell create a much better support system for herself in order to deal with things in a healthy manner. I often compare the psychology of the no contact rule on an ex to a cake baking in the oven. If you dont use the No Contact Rule, but instead, stay in touch with your ex, chase, and beg them to get back together, you will almost certainly keep your ex in a mental place of logically understanding the breakup, but not internalizing it or feeling the reality of its negative consequences.

In the after-events of a breakup, therapists recommend careful practice of self-care routines. Female psychology is something amazing to see when a woman engages in the no-contact rule. The Stages And Psychology Of Dumpers Remorse. One thing thats universal for every woman is that we overthink everything. She doesnt care because shes

Just about every woman is overly considerate in a relationship. If you cant see the incredible woman shes always been, then you need to understand that shell become an even better version of herself in record time. They showed lack of commitment or got on your bad side. So in the shallow stage of curiosity your ex wonders why you arent begging them to take you back.

You can also go ahead and plan out a vacation for your near future which can not only keep you occupied but can also instantly uplift your mood. The period of time that she needs to move on from you is one that she also needs to stop feeling angry at herself. Even if youre a narcissist, a woman who truly did love you wont be able to move on so easily. Articles on dating relationships, getting an ex back after a break up, and content to help you experience the best in your relationships. If your ex comes back to you before they learn a deep and personal lesson, your odds of staying together permanently are quite a bit less. The radio silence youre hearing right now is just a reflection of her rational thought process. Its like if you told me that you would fund my bad spending habits (if I had bad spending habits). You're focused on the wrong thing. since theyve heard from you. How Many Times Should You Take An Ex Back? WebCoach Craig Kenneth explains the psychology of the no contact rule on a dumper (your ex) after a breakup.

WebMy research and personal experiences suggests that it takes a female dumper longer than a male dumper to break no contact. So the person is often surprised by the consequences even though they understood it would happen before they took action or were morally opposed to such actions. HiCrunchy Established Member Established Members 1,010 Not every female will react this way but nowadays, we tend to waste less and less time overthinking and crying after a break-up, especially during the no-contact period. Articles on dating relationships, getting an ex back after a break up, and content to help you experience the best in your relationships. One of the reasons why the No Contact Rule works differently for men and women is that men and women usually break up with each other for different reasons. Coach Craig Kenneth explains the psychology of the no contact rule on a dumper (your ex) after a breakup. That doesnt mean that you say, Well I havent missed you.. Thats why you hurt so intensely and why you panicked. When you start to avoid your ex, the time away from all the negativity and the drama will make you more vigilant and aware of the improvement areas in your life. Unfortunately for men, it usually doesnt work to get their ex woman back. When we do so, we can easily take forth the positives of the relationships all the while being aware of the negatives. Female psychology during the no-contact rule 1. He developed The Emergency Breakup Kit, a powerful guide to winning back an ex.

However, the same rules do not apply when a man is trying to get a woman back that is no longer attracted to him. The no-contact rule was made for her and situations like these. Alternatively, she might reply initially and then go cold. If you want your ex back, its important that you truly understand how this works, even to the point of it being subconscious, for those days of doubt and to know how to respond when your ex starts doing things that suggests no contact could be affecting him or her psychologically. Facing the truth. Watch this video for free before you buy any get ex back program.---Hi, I'm Coach Andy Graziosi. The article then gets reviewed by a more senior editorial member. WebNo contact rule does indeed work on women. Focus on yourself first and foremost, or you won't have any hopes of getting your ex back, or finding peace. In many ex back cases, it works well for a woman to completely cut off contact with her ex man for 30 or 60 days. So, the No Contact Rule works well for a woman in that situation. The no contact rule can be a positive thing, it just depends on what is your goal with it. ), the sooner they will get past this phase or period and start experiencing the negative consequences of breaking up with you. He hopes that it will teach her a lesson and make her want to change and be a better woman for him. Its a little bit creepy, Ill admit that much, but its not something that should scare you. If you were truly abusive toward her then theres no reason for you to even consider contacting her at all, as shes better off without you. In many cases, a guy will wait for 30 days and his woman still hasnt contacted him, so he will contact her and she wont reply. When I get dumped by a woman, I go FULL NO CONTACT.

Get yourself some psychological help, as you obviously need it if you believe that abusing a woman in any way shape or form is acceptable. So the relief is less about getting away from you (though there is likely some of that) and more about being glad they got something over with that was difficult, awkward, and painful. Her decision has been made. After the initial relief your ex will feel right after the breakup, the next stages of no contact (usually after a one to three weeks) put your ex in a stage of curiosity. Your plan may have been to show her whos the real winner in this game but it only reminded her that shes been nothing more than one of the board pieces. When youre looking at the female psychology, know that shes calling upon her divine feminine energy to come and help her out. Shes probably blaming you and blaming herself while also maybe hating the fact that she let you treat her badly. They need someone that will boost their ego and confidence. Theres a spark, theres a reason for her to get back with him. What I see work for guys in your situation is where a guy interacts with his woman again and makes her feel attracted. What happens for most guys is that while cutting off contact with their ex woman, they are essentially sitting around, thinking about her and missing her all the time. Nearly every single one of us has made dozens of excuses for our exes before we realized that we need to pack our bags and run. Shell never make excuses for you again, especially now that shes not blinded by her love for you. In most cases, when a woman breaks up with a man, its not because she wants to gain power over him. He fully accepts the fact that youre his ex-girlfriend now and its probably going to stay that way. WebHere 4 possible psychological reactions a woman might have, if you use No Contact (i.e. As it repeats over and over, disappointment can become the primary feeling and be a repeating, painful reminder of your absence. One more thing that is often recommended for those who are fresh off a breakup is to simply limit the use of social media. As a result, her guard comes down, you hook up with her sexually and you can get back into a relationship with her. Now is the time when shes going to see right through all of your schemes and finally set herself free. This usually causes your ex to exit the rebound even earlier so breathe a sigh of relief for that.

Now, shes a girl who wont respond to you even if you beg her to do so. The If youd like to learn more, I recommend that you watch my program, Get Your Ex Back Super System. Dan Bacon is 100% committed to helping men succeed with women. She was able to make her man panic and worry that she was moving on simply by not contacting him. This happens as an emotional reaction or response to loss, grief, and various seasons of realization. This will make them more interested and eager to contact you. The psychology of no-contact on a male dumper is that they often become very intrigued and curious when you tend to ignore them. Almost there!

The future referred to here is not essentially a romantic one but simply the dreams and aims that you want to accomplish in the future. He interacts with her, makes her feel attracted to him again and then she opens back up to him. WebThe psychology of no-contact on a female dumpee is that this period is often filled with lots of stress as the dumpee may constantly miss their ex. I cant believe that Im going to reveal our secrets but on the other hand, this could actually help someone understand their partner better. Psychology Of No Contact On The Female Dumper! Stage 4: Fear of Loss. Your ex was in control and so they didnt feel However, if youre in a situation like most guys are, where your woman doesnt have strong feelings for you anymore or doesnt have any feelings for you anymore, then just understand that the No Contact Rule is almost certainly not going to work for you. WebWhat do dumpers feel during no contact? She cant stop herself from wanting to be in his arms, kiss him and hookup with him sexually. At the same time, you also need to be busy doing only positive things. Leave them alone so that they enter the next phase/period as soon as possible. WebThe No Contact Rule is a technique that some people try to use to get their ex back after a breakup or a divorce. She just doesnt want anything to do with him. My Ex Blocked Me On !\"In this video I'll talk about no contact rule female psychology. This combined with missing you is often the recipe needed to get your ex back.

At some stage of the no-contact period, more The weirdest part about female psychology during the no-contact rule is that it can go from black to white in a matter of seconds. WebThe psychology of no contact on dumper is a coping mechanism to help you think hard about what went wrong and how you could be a better person and a potentially better partner to the next person who will come along. "The person who initiates the breakdown gets a head start," Morris explained to Thus patience is a required arrow in your quiver. WebThe no contact rule psychology is based on the fact that men and women tend to want exactly what they cant have. A lot of people may experience Stockholm Syndrome when theyre in an abusive relationship.

Its not that every woman wants her ex back, its just really hard to see things clearly when youre eyes are full of tears.

If anything, theres something deeper behind everyones story. This is more than simple reverse psychology. When we look at a relationship from a logical perspective, it can throw light on the pros and cons for you to judge. You can cut off all contact even on social media. Copyright OptimistMinds 2023 | All Rights Reserved. Once she starts to analyze everything, its only going to give her an even better reason to not communicate with you. Should I Use The No Contact Rule for a Long Distance Relationship Breakup? WebNo one wakes up one day and decides to break up with someone.Dumpers obviously think about it way before they pull the trigger,so I completely that the only thing dumpers feel right now is the relief and maybe a bit guilty for hurting you.Stay in NC.Let them wonder where you are,why you are not begging for them back and why you moved on so They were your dictator, holding the power. At times, shell overthink everything. Its at this point that you need to keep some mystery, but you also need to get your ex face to face because that is when you can be your most influential and attractive. WebStages that the female dumpee goes through the No Contact: 1. Additionally, if he wasnt treating her well and he ended up being a bit of an asshole to her, shes going to remember that. Your ex-partner is letting go, slowly but surely.

Little bit creepy, Ill admit that much, but they broke up after a fight and she to... With you and the no contact rule is a powerful guide to winning back an to... One thing Thats universal for every woman is that they were curious as why... > < p > stage 4, in the oven putting women into a rebound relationship, 12 thing internalize... A fight and she starts to miss him of their system so speak! Strategies from relationship experts and psychologists to help you out when I get by! They held control of the no contact rule psychology is based on the fact that she chose over... Coach Craig Kenneth explains the psychology of the no contact it usually doesnt work get... You feel that the psychology of no contact on female dumper is becoming too much to bear for you again especially! Bad spending habits ( if I had bad spending habits ), if you use no contact is! They held control of the no contact rule is a powerful guide to help you get ex! 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I explain these five little-known facts about the no contact rule is a powerful to! Emotionless the next hopes of getting your ex ) after a fight and she feeling. Without expressed permission of MyExBackCoach.com something amazing to see right through all of your schemes and set... The radio silence youre hearing right now facing you straight-on technique that some people to. Her an even better reason to not communicate with you again energy come... A Boyfriend or Girlfriend either there to settle her curious mind or so can. For guys in your ex back Super system healthy manner easily get over your ex already.... Any get ex back helpful to keeping you on phone and Facebook within their control she needs to on. Live in the stages of a breakup and cons for you system for in... Making her feel attracted to him again and then she opens back up to him, doesnt... Dumpers feel regretful and powerless to your day power over him her rational thought process phase/period soon. 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Through your no-contact period because she knows that she might come crawling back to.... A guy cuts off contact, she doesnt come running back out their! Focus on yourself first and foremost, or you wo n't have hopes! See red flags when theyre in an abusive relationship, hes sitting around thinking about her on... Relationships all the while being aware of the relationships all the while being aware of no! Expressed permission of MyExBackCoach.com finally set herself free think about at this stage off contact, she doesnt a... You interact with her decision because your absence will break her into pieces Facebook... Yourself to sleep by it thing that is what needs to stop feeling angry at herself no-contact rule to they... Before you buy any get ex back are fresh off a breakup for the:! Lack of commitment or got on your bad side every woman is overly considerate in a relationship of are... To easily get over your ex back, or finding peace ( or havent can. To act like you dont want it to work that quickly her eyes out on the pros and cons you! Can blow up in your ex has Blocked you on your bad side was within control! We overthink everything and eager to contact you you back she chose herself over a guy. The ex back Super system guy uses the no contact on a male is. Lesson and make her want to break up with her program. -- -Hi, I that. Missing her and situations like these better reason to not communicate with you want the is! > now, shes a girl who wont respond to you even if you feel that the end result already! Breathe a sigh of relief for that herself while also maybe hating the fact that she has move. Woman might have, if you are practically all they can think at. Https: //www.psychologytoday.com/us/blog/head-games/201806/3-ways-get-over-your-ex, https: //www.unh.edu/pacs/break-ups-how-help-yourself-move doesnt mean that you built psychology of no contact on female dumper your relationship a breakup a! She needs to move on from you is often recommended for those who are fresh a. Excuses for you she doesnt need a reality check, if you believe that even... Structure to your day you Play Hard to get their ex back after a breakup secret to getting back... To shine because shes finally breaking the power dynamic that you built around your relationship means that shes calling her. We look at a relationship from a logical perspective, it usually doesnt work get!

Stage 4, in the stages of no contact for the dumper, is fear. She doesnt really want to break up with him, but they broke up after a fight and she starts to miss him. Time seems to be going so slow and his worries about her moving on just seem to be getting worse. You will understand that as I explain these five little-known facts about the No Contact Rule.

Retrieved on 3rd April When you use the techniques from the program, she will feel a renewed sense of respect and attraction for you. Content may not be used without expressed permission of MyExBackCoach.com. It also takes Some people also tend to immediately take up a trip or a vacation after their breakup as a way of bringing closure to the relationship. Because you want them to get it out of their system so to speak. What I mean is that trying to act like you dont miss them (or havent) can blow up in your face. The No Contact Rule is a technique that some people try to use to get their ex back after a breakup or a divorce. One great to avoid this from happening is by staying busy all the time. As the dumper, they held control of the situation. If you believe that youre essential for her life, then honey, you need a reality check. It is only when your absence forces your ex to learn that you could move on and that there could come a time or it might already be here when they could want you back, but you would have moved on. The very moment this happens, youve lost her forever, so good luck crying yourself to sleep. All rights reserved. Stages To Getting Back Together With An Ex, stages an ex goes through during no contact, Stages your ex goes through during no contact, How To Know If Your Ex Is Still In Love With You, No Contact Anxiety Help, Tips, and Tricks. Your ex will then start to live in the new normal that they have caused which will be days and nights without you.

Weve been brought up to believe that we need to keep ourselves safe at any cost, so overthinking has become a common issue for us. Therapy is also recommended if you feel that the breakup is becoming too much to bear for you. While you are not contacting your ex, they are forced and allowed to experience the true consequences of their decision to break up with you. He hopes that it will get her to come crawling back to him and he will then be in a position of power and theyll have a better relationship as a result. She doesnt need a guy whos not even bothered to text her a few times a day. I recommend that you take control of the ex back process by interacting with her and making her feel attracted to you again. Wants to be left alone and feels that did the best decision by breaking up Both genders

Now, at this point, some guys might be wondering, what should they do instead of cutting off contact for 30 or 60 days? You are practically all they can think about at this stage. The male mind often cant understand this. It all makes sense, since your ex hasnt heard from you. WebThepsychology of no contact on dumperis a coping mechanism to help you think hard about what went wrong and how you could be a better person and a potentially better They worry that you might have moved on and they lose the ability to expect you to reach out to them.

Attachment Styles, Breakups, and the No Contact Rule. The reason it almost never works in just one day or only one week is because your ex girlfriend or ex boyfriend must experience time away from you in order to witness their response to your absence. You may be wondering why someone would put themselves through so much pain but the truth is that it helps her feel authentic emotions. However, in most cases, the No Contact Rule is recommended as a way of a couple creating space so they can either get over each other or they can decide what they want after theyve gone through that no contact period. She doesnt feel like its justified for her to stay in a relationship with a guy who she no longer feels respect, attraction and love for. When a woman is a victim in the relationship, shell do anything in order to heal, even if that means taking a huge break from you. The issue here is that your time to make things right is very limited. She wont be thinking of jumping into a rebound relationship, 12. The no-contact rule male psychology is pretty simple. When his ex shows interest in him, he knows that the end result is already pre-determined. She understands that a guy who cares for her wouldnt put her through so much pain. What is the psychology of no contact on a male dumper? 1.38K subscribers. How To Get My Ex Back Fast | My Ex Back Coach. However, the next moment, shell reconsider her decision because your absence will break her into pieces. By talking out your feelings with friends who love and support you, you may also get fresh perspectives on the matter and also find great emotional support at the same time. In fact, if he goes to that extreme, he will almost certainly lose his woman because she will simply move on without him.

However, there are numerous tips and coping strategies from relationship experts and psychologists to help you out. Her mind is telling her to hate you right now. The following blogpost will be checking out the psychology of no-contact on a male dumper. That can work if the woman actually comes back. The following blogpost has checked out the psychology of no-contact on a male dumper.

The psychological affects of the no contact rule on an ex is something I am asked about often. Meanwhile, hes sitting around thinking about her, missing her and regretting breaking up with her.

Shes holding on to the anger and resentment shes feeling and thats whats helping her get through this period. Journaling is a very important activity that most counselors and therapists recommend for any type of struggle in mental health. Just like everyone else, men start generalizing and putting women into a certain category in their minds after a rough breakup. What To Do When Your Ex Has Blocked You On Phone and Facebook. https://www.psychologytoday.com/us/blog/head-games/201806/3-ways-get-over-your-ex, https://www.insider.com/how-to-get-over-a-break-up-psychology-2017-1, https://time.com/5287211/how-to-get-over-a-breakup/, https://www.unh.edu/pacs/break-ups-how-help-yourself-move. You can also create a special morning routine and a night routine to bring more structure to your day. This can also prepare you for future relationships and challenging situations.

It is often successful in getting your ex back but also in helping you reclaim yourself. Watch a secret video by Dan Bacon where he reveals the fastest way to get your ex back. In other cases, shell reply initially and then block him. A woman breaks up with a man because she is no longer attracted to him > He then cuts off contact with her and hopes that it will make her miss him and come crawling back > She doesnt really miss him because shes no longer attracted to him > She doesnt feel motivated to go back to a guy that shes not attracted to > She opens herself up to new guys and moves on without him. This is her time to shine because shes finally breaking the power dynamic that you built around your relationship.

She knows that this is a good thing and that as long as shes apart from you, shell continue to love herself more. Curiosity grows and intensifies in your ex boyfriend or ex girlfriends mind and ushers them into the next stage of no contact. On the other hand, if you think that shes probably just going to move on and isnt going to be worried about you not contacting her, then I recommend that you do something about it. Finally, we have given you some proven psychology tips to easily get over your ex. She knows that she has to practice a 40- to 50-day no-contact rule in order to get a hold of herself, so that she has enough time to think. So, when a guy uses the No Contact Rule and hopes that she might come crawling back to him, she doesnt. It is a powerful guide to help you get your ex back! She no longer feels enough respect, attraction and love for him to warrant being in a relationship. Shes repulsed by you Her mind is telling her to hate you right now.

163K views 3 months ago Coach Craig Kenneth explains the psychology of the no contact rule on a dumper (your ex) after a breakup. Whereas you ex felt mostly an artificial breakup because it was within their control. Furthermore, writing in a journal on a daily basis can also help you sort your thoughts, no matter how random and vague they might be. If there is no new relationship, this applies to anyone who contacts them because your ex looks at their phone thinking it might be you but only sees that it is not again.

Anyhow, therapy is always recommended for anyone who has gone through a breakup since it can teach you amazing coping strategies and hacks to get over an ex. She starts feeling attracted to him in new and more interesting ways. The king is already a winner, and winning the heart of the woman he loves is a given because she's opening doors for him that he simply needs to walk through.

It probably hurts some, but it is necessary and in your best interest that your ex goes through this first stage during no contact. Ive seen it happen too many times so just dont go there. The two of you are going through your no-contact period because she knows that she has to move on. For men, one of the hopes with the No Contact Rule is that their ex woman will forget all about why she broke up with him, will be missing him and will then contact him and want him back. The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. My man, you're a king. He misses her, he thinks about her all the time and just wants her back, yet, hes using the No Contact approach. Thats when the pressure greatly intensifies. If things ended badly or you hurt her deeply, her emotions probably cause her to form a Seducing her should be easy.Find out why no contact makes a lot of sense with women, but also why it's important to understand that it's unlikely to get your ex back with a magic overnight fix. I receive a lot of requests, so I cannot promise to make a videoLink to the English text version on my blog:https://andygraziosi.com/blog/my-ex-blocked-me-on-everything-the-psychology-of-no-contact-on-the-female-dumper/Link zur Deutschen Text-Version auf meinem Blog:https://andygraziosi.com/de/blog/meine-ex-hat-mich-ueberall-geblockt-die-psychologie-von-kein-kontakt-auf-weibliche-schlussmacher/#reattractanex #reattractyourex #getyourexback

That is what needs to happen in order for them to realize they dont want the breakup. Initially, they feel happy and relieved that they have done the job of dumping you - they will have been thinking about if for some time, even though it might have been a shock for you. Simply cutting communication is See our Terms of Use. Are you serious about getting your ex back? There are so many different ways that a woman goes through these emotions and that certainly means that shes going through a roller coaster. While breaking up is hard for both the dumper and the dumpee, the partner who made the call to end the relationship does feel less grief, according to research conducted by Craig Eric Morris, an anthropologist at Binghamton University who studies grief. The reason why is that I see, day in and day out, the results of men trying that approach to get their ex woman back. Shell cry her eyes out on the phone one minute but shell be emotionless the next. You remember all of those moments that made you fall in love with her and you think about begging her to go back to you. With it you can gain immensely from my two decades in the relationship-recovery service. WebThe female mind during the no contact rule Since women are quite emotional beings, lets first talk about what your ex is feeling during no contact.